Lycopene rich foods will have… #readwholefood

eatgostay-lycopene

F&V’s with exaggerated round & indented sections at the top indicate a high presence of lycopene , which prevents heart disease, atherosclerosis (which is hardening of the arteries), cancer of the prostate, ovaries, breasts, lungs, bladder, uterus, pancreas & colon. It is also used to treat hpv (human papaloma virus) -which is major cause of uterine cancer. Read more

Sinus relief without pills – naturally? #readfood

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Notice the similarities in the sphenoid sinus ethmodial cells and the air pockets in the green leaves? God designed them to clear sinuses naturally.

Those tiny ridges indicate relief to your sinuses, via clearing of the ethmodial cells. Great thing relief to breathing and sinuses, brings relief to other neurological issues; as well as migraines,  sinus pressure and nasal congestion.

When these greens are eaten daily, your sinuses clear up, congestion is eliminated and relief is brought to areas which once suffered, due to blocked sinuses and airway passages. Imagine these leaves breaking down, in your system, into green slime, before running through your sinuses, loosening and clearing the plaque and debris build up; which is left over from sinus congestion, that’s how they work, naturally. Read more.