Red Russian Kale relieves halitosis?


Adding kale to your coconut rich diet will work wonders for you. Adding the photographed Red Russian Kale will work wonders for your airway passages, breathing and bad breath.

The Red Russian Kale  has a mild nutty flavor, it is slightly sweet and earthy, with a hearty texture. I add it to salads, soups; but would much rather saute it in coconut oil, with seasoning and other vegetables, because the coconut oil will help to transport all nutritional benefits across the blood, brain and oxygen barriers. Read more.

Lines designed to lower high blood pressure


Do you or someone you know have high blood pressure? If so when cooking choose whole foods with lines; such as the celery (contains magnesium, potassium & glutamic acid) garlic (contains alicin ) onion (contains quercetin) shallots (contains allicin) leeks (contains allium ) squash (contains glutamic acid, aspartic acid, alanine, lysine and leucine). All the vitamins minerals and amino acids in parenthesis above play a role in keeping your blood pressure low. Read more.