Imagine your spine beginning to straighten out each time you eat a celery stalk, which is possible because it helps to prevent osteoporosis.

That should be a given when you learn to #readyourfood, since it’s as straight as they come. So now imagine your toppled over due to horrendous menstrual cramps and after eating a few stalks of celery, you straighten up- thanks to the high amounts of anti-inflammation properties found in celery.

Thanks be to God you can now say bye bye to pain pills when you eat… Read more.