Coconut Oil is essential brain health #readfood


Imagine your blood flowing through the center of this coconut. The coconut meat is the lining inside your arteries and veins. It lines the insides, to protect your blood from outside intrusion of bacteria, viruses, fungus etc.

Now imagine you have atherosclerosis or tearing in the lining, which allows the rancid cooking oil you ate earlier (which produced free radicals), to enter your blood stream and attack the good cells, stripping them of oxygen and killing them from within.

Now imagine the lining growing back when you drink 2-3 tablespoons of coconut oil daily (must begin with half tablespoon daily, increasing by half tablespoon weekly… Read more.


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